listening to the clay aiken CD right now. so cheesy but somehow it's in my cd player when i pressed "play". and maybe just plain old laziness to get to my car and dig out my cd holder. a softer switch from avril and pink, which is a good transition to slow down alittle. it's good to have the music going on in my room, has been such a while that i actually didn't know i miss it till i play my stereo once again.

a good day at the gym. not too fast, but not too slow either. like the beats of the music, it was of good rhythm. trained my client with a different and more challenging workout and it sure was challenging for her. but it was really good. i think i'm really loving this club. not the building, but the experience itself i'm going through. the learning. the people. the stuff i'm doing. and another experience that makes my heart fall for san francisco.

hung out with my brother the other day, and we found it funny that our positions seemed to be switched. he has his heart for back home. he knows more places in hong kong than i do and he's not even born there. but i love the fact that he loves it and he knows it. how can someone loves somewhere so much?

it must be because there's something special at that place. and moving around so much allows me to gain some and leave some things each place i set foot on. and finding something special everywhere i go. and san francisco has alot of special things i've come across and gone through and experience over these few years. especially this past year. ups downs good bad sun rain they brought me to where i am today. and who i am today. can't lie, my heart has fallen for san francisco.